Last week we looked at two more signs of someone with a healthy relationship to food. If you missed that post, you can get it here: Healthy Relationship with Food Part Two Now let’s look at the last two characteristics …
Last week we looked at the first 3 signs of someone with a healthy relationship with food. If you missed that post you can get it here: Healthy Relationship with Food Part One This week let’s look at two more characteristics of someone with a healthy relationship …
You hear a lot these days around emotional eating. Overweight people are beginning to realize that they are using food to cover up emotions and bury feelings that want to bubble up to the surface. Emotional eating has almost become the “buzz …
How many times have you tried to lose weight? How many times have you been successful only to regain the weight you had lost plus some? If your answer is “too many times to count”, you may be an emotional eater. What is emotional …
Most of us realize changing one’s diet can have a profound impact on your health, which in turn can certainly change your life. But when I decided to change my diet to one of predominantly raw, living foods, little did I realize I was …
