You have a weight loss goal. Actually, it’s more than a goal, it’s something you’re passionate about achieving. You’ve dreamed about being healthy and fit, you’ve prayed, you’ve made positive changes. You know God is calling you to a higher place in your health. But …
When… It’s easier to just say yes to going out to eat with a friend rather than suggest eating at home or taking a picnic somewhere so you can be in control of what you eat You …
It was one of those times where I had eaten the kind of food that makes me sick. Coughing, stuffy nose, bloated stomach. Sometimes I coughed so much it made me vomit and this night was one of those times …
I love “The Help” movie, and one of the many reasons I love it is because of this statement that the housekeeper spoke over the little girl day after day. “You is kind, you is smart, you is important”. This little girl was constantly bombarded with statements that said …
Happy New Year! We’re a few weeks in and I feel it’s very important to remind you that: On your worst day… When you realize you’ve already blown your New Year’s resolutions When you’ve eaten three candy bars because you’re stressedWhen the bathroom scale is not your friend …
There’s something in the air besides the lazy days of summer breezes. The waters are stirring, and God is calling women all over the planet to arise as the Esther’s and Deborah’s He has called us to be. He’s inviting us to take a giant leap towards the …
Have you ever thought how the Israelites must have felt when they were standing at the edge of the Red Sea with Pharaoh’s army getting closer and closer? They must have been thinking “there’s no way out of this”. Then, to make matters even more …
